Weigh In record (no journal entry) for 05 May 2024
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117.8 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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10164 kcal
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Fat: 507.42g | Prot: 310.93g | Carb: 1018.85g.
Breakfast: ВкусВилл Миндальное Печенье, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Biolanta Cookies Full 45 Hazelnut Cream, Пахлава, Serano Roasted Salted In Shell Pistachios, Jotis Couverture 54% Kakao Stevia, Клубника, Kumala Сухое Красное Вино, Wensleydale Creamery Wensleydale Cheese With Apricots, Апельсин. Lunch: Naturalife Tricolor Quinoa, Agia Skepi Brown Basmati Rice, Kalamata Соус Бальзамический без Сахара, Брокколи, Цветная Капуста, Farmed Atlantic Salmon. Dinner: Fage Cottage Cheese, Barilla Farfalle Integrale, Ema Foods Strawberry. Snacks/Other: Tsoureki White Chocolate Coconut. more...
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losing 0.3 lb a week
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