Weigh In record (no journal entry) for 28 June 2015
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128.1 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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1322 kcal
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Fat: 52.45g | Prot: 65.41g | Carb: 160.86g.
Breakfast: Кофе Латте, Кукурузная Каша на Молоке. Lunch: Приготовленные Грибы, Болгарский Перец, Кефир 1%, Говядина Тушеная, Гарнец Овсяная Мука, Комо Сыр Кантри. Snacks/Other: Зеленое Яблоко. more...
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losing 0.9 lb a week
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