Lois K's Journal, 27 June 2015

Mowing at moms today. She recently had 3 stints put in her heart and not able to now yet. I can crawl onto the rider and now, while my husband push mows. Finally had to quit. Temp was sitting at 100 on the back porch. Will have to finish tomorrow after church.
I am beginning to think some of my weigh ins are not correct due to the scale we're using. May have to look at a different one. Any suggestions on a budget?
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2015:
1297 kcal Fat: 58.87g | Prot: 70.01g | Carb: 120.53g.   Breakfast: Banana, Coffee. Lunch: Potato French Fries, Tap Water, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Dinner: Macaroni or Pasta Salad, Nature's Pride Honey Wheat Bread, Tap Water, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Tap Water. more...
3120 kcal Activities & Exercise: Bathing - 20 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Mowing Lawn - 3 hours and 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...
gaining 14.0 lb a week



     
 

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