|
體脂-38.5
內臟脂肪-11
骨骼肌-23.2
BMI-28.4
|
181.2 lb
Lost so far: 37.3 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2024:
|
2611 kcal
|
Fat: 78.54g | Prot: 93.49g | Carb: 253.70g.
Breakfast: 全家 芋頭麻糬麵包, 香麥奶茶, 100%天然純淨即溶奶粉. Lunch: 清心福全 珍珠鮮奶茶, 7-11 香雞排, 雞胸肉, 桂冠 鮭魚炒飯. Dinner: 可樂果 原味豌豆酥, 清心福全 珍珠鮮奶茶. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anja.lin's weight history
|