Weigh In record (no journal entry) for 05 May 2024
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178.0 lb
Lost so far: 52.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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2490 kcal
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Fat: 110.00g | Prot: 242.00g | Carb: 121.00g.
Lunch: Cheesecake Factory Grilled Chicken and Avocado Club. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomatillo-Red Chili Salsa, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Rice. Snacks/Other: Rule 1 R1 Protein. more...
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gaining 0.0 lb a week
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