Weigh In record (no journal entry) for 05 May 2024
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195.1 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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2582 kcal
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Fat: 79.53g | Prot: 173.68g | Carb: 302.37g.
Breakfast: Tortilla de Maíz, Alpura Crema, Tostadas, Tinga de Pollo, Lala Queso Oaxaca, Taco de Birria, Potzollcalli Pozole. Lunch: Papa, Hellmann's Mayonesa Light, Lala Salchicha de Pavo Lala 100, Bimbo Medias Noches Brioche , USDA Mango, Member's Mark Blueberry, Uva, Myo-Vector Myo Vector Whey, Alpura Alpura Extra Proteína, Yoplait Yogurt Griego Sabor Natural, Granvita Avena. Dinner: M&M's M&M's Minis, Holanda Cremissimo Napolitano en Gramos, Myo-Vector Myo Vector Whey. Snacks/Other: Miguelito Miguelito Uva, Sandía. more...
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losing 4.6 lb a week
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