jwalseman's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
150.6 lb Lost so far: 22.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
870 kcal Fat: 41.00g | Prot: 34.00g | Carb: 91.00g.   Breakfast: Heluva Good French Onion Sour Cream Dip, Bush's Best Homestyle Baked Beans, Coffee-Mate French Vanilla Liquid Coffee Creamer, Doritos Cool Ranch Tortilla Chips, Oscar Mayer Premium Beef Franks, Butternut Burger Bun, Lick's Nature Burger. more...
losing 4.2 lb a week

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