Weigh In record (no journal entry) for 05 May 2024
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252.6 lb
Lost so far: 29.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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2617 kcal
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Fat: 152.86g | Prot: 99.13g | Carb: 214.30g.
Breakfast: Hacendado Leche Semidesnatada, Bonarea Mermelada Melocotón Diet, Philadelphia Queso Untar Light, Wasa Pan . Lunch: Patatas Fritas, Hacendado Helado de Turrón, Tarta de Santiago, Ensaladilla Rusa, Carne Molida Apanada o Empanadas de Carne, Pan Blanco, Casa Tarradellas Fuet. Dinner: Carne Molida Apanada o Empanadas de Carne. more...
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2792 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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