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God has it been an awful few weeks. I have pretty severe depression/anxiety disorder and while its usually pretty manageable, i went off into an out of control spiral for the last couple weeks. I am slowly pulling myself out of it and my emotional state right now is taking precedence over what im putting in my mouth. I have started bike riding at night with my hubby as a way to "destress" from the day and just have some time with him to talk without our little ears around :) Seems to be helping :)
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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gaining 1.5 lb a week
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