Akkichan's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
120.4 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 June 2015:
2006 kcal Fat: 51.32g | Prot: 134.68g | Carb: 257.11g.   Breakfast: Kinder Colazione Più, Banana, Fiorentini Fiocchi d'avena, Fage Total 0% con Lampone e Melograno. Lunch: Olio Extra Vergine di Oliva, Galbani Mozzarella Santa Lucia Light, Pomodori. Dinner: Insalata Mista Verde, Coop Giardiniera, Penny Market Salsa Rosa, Daily Bread Hamburger Buns, Coop Hamburger di Bovino Adulto. Snacks/Other: Valsoia Budino al Cacao, Popcorn Preparati con Aria Calda, Valsoia Budino al Cacao, Mela Stark. more...
1794 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 11 hours, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 4 hours. more...
losing 0.4 lb a week

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