KatieJeanne's Journal, 05 May 2024

neck 13
chest 35
waist 29.5
naval 30
hips 36
thigh 21
calf 13
bicep 11
forearm 9
wrist 6
body fat 24.48%

148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 88.15g | Prot: 101.88g | Carb: 34.14g.   Breakfast: Scrambled Egg , Coffee with Cream, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Spectrum Chia Seeds, 2% Fat Milk, Equate Whey Protein Supplement Vanilla. Dinner: Trader Joe's Raw Almonds. Snacks/Other: Sargento Mozzarella Cheese Stick, Calavo Avocado, Mixed Salad Greens, Taco Meat, Mixed Salad Greens. more...

2349 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, metabolism - 1 minute, Housework - 3 hours, Walking (brisk) - 4/mph - 3 hours, Samsung Health - 16 hours and 39 minutes. more...