Weigh In record (no journal entry) for 27 June 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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2614 kcal
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Fat: 91.47g | Prot: 130.41g | Carb: 269.93g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Carrefour Gratin de Choux Fleurs, Etorki Fromage de Brebis, Delisse Yaourt Nature, Vin de Table Rouge, Salade Verte, Le Gaulois Escalope de Dinde, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Corne de Gazelle, Endive, Gouda ou Edam, Lustucru Gnocchi à Poêler, Carrefour Foie d'agneau, Miel, Vin de Table Rouge, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Camembert, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Lidl Yaourt à la Grecque. more...
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3384 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Running - 7/mph - 1 hour and 38 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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