Weigh In record (no journal entry) for 29 April 2024
|
157.9 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
1615 kcal
|
Fat: 76.86g | Prot: 92.30g | Carb: 140.01g.
Breakfast: Latte Macchiato, Erdbeeren, Herta Finesse Schinken Hauchzart , Bresso Feine Kräuter, Eiweißbrot. Dinner: Abbelen Geflügelfrikadellen, Ketchup, Trader Joe's Röstzwiebeln, Aldi Hot Dog Brötchen, Aldi Hot Dog Würstchen. Snacks/Other: Emmi Caffè Latte Balance. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara19041989's weight history
|