alohaerba92's Journal, 05 May 2024

81,5
169.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2024:
2066 kcal Fat: 63.29g | Prot: 133.77g | Carb: 232.43g.   Breakfast: McDonald's Croissant Crema. Lunch: Granetti Integrali Mulino Bianco MIO, Pomodori Ciliegini MIO, Petto di Pollo MIO, Carote MIO. Dinner: Gocciole Pavesi MIO, Granetti Integrali Mulino Bianco MIO, Ketchup Bio Heinz MIO, Sale MIO, Broccoli Freshona Lidl MIO, Petto di Pollo MIO. Snacks/Other: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Pan Bauletto Bianco Certossa MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
2344 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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