Weigh In record (no journal entry) for 27 June 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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1454 kcal
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Fat: 26.05g | Prot: 6.53g | Carb: 157.12g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Pastilles de Menthe Enrobées de Chocolat Noir. Lunch: Hard Candy Peppermint, Café Régulier, Gâteau au Chocolat (avec Glaçage au Chocolat), Subtil Fruits de Mer. Dinner: Sunkist Fruit Snacks Orange Lemon Strawberry, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Toblerone Chocolat Suisse Noir Nougat au Miel et Amandes, Sprite Sprite Zero , Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1279 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 3.5 lb a week
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