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高碳日
回桃園婆家過母親節，吃PIZZA、CAKE。
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103.2 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1249 kcal
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Fat: 53.73g | Prot: 122.92g | Carb: 67.15g.
Breakfast: 果果堅果 乳清蛋白飲-黑芝麻拿鐵, 光泉 光泉特濃5.1黑豆漿, MIHONG 高效乳清蛋白-台灣芝麻. Lunch: 牛番茄, 全聯 慶尚北道韓式泡菜, 全聯 雞里肌肉. Dinner: Pizza Hut 厚燒醬烤雞腿排, Pizza Hut 和風章魚燒（個人芝心）. Snacks/Other: 糖村 法式牛軋糖. more...
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gaining 1.5 lb a week
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