Weigh In record (no journal entry) for 04 May 2024
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191.6 lb
Lost so far: 95.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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3626 kcal
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Fat: 136.49g | Prot: 128.77g | Carb: 473.16g.
Breakfast: Crikaro Jalea Frambuesa, Tomates, Jumbo Pan Hallulla, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Lunch: Lider Tortilla Tipo Mexicana, Zanahoria, Morrón, Cebollas, Mejillones. Dinner: Tomates, Costa Bombón Rolls Nuts, Calaf Alfajor Premium, Palta, Hellmann's Mayonesa Supreme Classic , Lider Pan Bocado de Dama, Winter Vienesas de Pollo. Snacks/Other: Acuenta Azúcar, Vivo Avena Instantánea, Huevo, Lider Queso Trozo Mantecoso, Palta, Jumbo Pan Hallulla, Lider Pan Bocado de Dama. more...
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gaining 3.1 lb a week
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