solidago's Journal, 04 May 2024

180.2 lb Lost so far: 8.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2520 kcal

Fat: 105.83g | Prot: 113.83g | Carb: 261.09g.   Breakfast: Great Value Half & Half, Trader Giotto's Bambino Pepperoni Pizza. Lunch: Baja Fresh Mexican Grill Torta without Chips. Dinner: Taco Mayo Mexicali Grilled Burrito - Chicken. Snacks/Other: Ice Cream, Yellow Cake without Icing (Home Recipe or Purchased), Beer. more...

3168 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 11 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 11 hours and 24 minutes, Walking (moderate) - 3/mph - 25 minutes. more...