Weigh In record (no journal entry) for 04 May 2024
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289.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2883 kcal
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Fat: 150.46g | Prot: 84.45g | Carb: 294.79g.
Breakfast: Tostitos Hint of Lime Tortilla Chips, Country Crock Butter, Stella D'oro Breakfast Treats Original. Lunch: Bananas , Strawberries, Publix Carrot Bar Cake, McDonald's 4 Piece Chicken McNuggets, McDonald's World Famous Fries - Small. Dinner: Publix Carrot Bar Cake, Publix Teriyaki Sauce, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Tostitos Nacho Cheese Dip, Tostitos Hint of Lime Tortilla Chips, Tostitos Multigrain Scoops, Glaceau Vitamin Water Power-c Dragonfruit (20 oz). more...
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3198 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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