Weigh In record (no journal entry) for 04 May 2024
|
141.3 lb
Lost so far: 22.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
|
1907 kcal
|
Fat: 49.73g | Prot: 124.44g | Carb: 230.88g.
Breakfast: No Name Maria Biscuits, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Голубика, Виноград, Kirkland Signature Креветки, Авокадо, Манты, Bothwell Jalapeno Monterey Jack Cheese, Fairmount Bagel. Lunch: Рис Отварной, Куриная Грудка на Гриле, Haiku Soupe Tom Yum. Dinner: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Rogers' Chocolates 🎁 Шоколад, No Name Maria Biscuits, Capr🥄 Ces Blueberry 🫐 & Apple 🍎, Organic Meadow 35% Organic Whipping Cream, Fairmount Bagel, Kirkland Signature Креветки. Snacks/Other: Mehadrin Dates, Fairmount Bagel, Rogers' Chocolates 🎁 Шоколад. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|