Weigh In record (no journal entry) for 04 May 2024
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192.6 lb
Lost so far: 10.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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704 kcal
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Fat: 44.31g | Prot: 60.39g | Carb: 18.76g.
Breakfast: Great Value Sugar Free Chocolate Syrup, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Stok Cold Brew Iced Coffee, Richfood Heavy Whipping Cream. Lunch: Great Value Shredded Mild Cheddar Cheese, Ground Beef (Cooked). more...
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gaining 4.2 lb a week
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Lyds Mom's weight history
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