Weigh In record (no journal entry) for 04 May 2024
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164.9 lb
Lost so far: 14.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1483 kcal
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Fat: 60.63g | Prot: 55.68g | Carb: 136.84g.
Breakfast: Jardin Bio Purée d'amande Complète , Myrtilles, Harry's Pain de Mie Complet (42g). Lunch: Vin de Table Rouge, Deluxe Flan aux Carottes et Asperges, Casino Coulis de Fraise, Picard 6 Verrines Apéritives , Veau, Carottes, Carrefour Asperges Vertes, Tipiak Sauce Beurre Blanc, Sauce de Boeuf ou de Viande, Sorbet à l'Orange, Auchan Comté, Picard Fondue de Poireaux, Baguette, Rustica Sauce Curry au Lait de Coco , Bar, Biscuits Sablés, Vinaigrette, Fraises. more...
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losing 1.5 lb a week
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