Weigh In record (no journal entry) for 04 May 2024
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181.4 lb
Lost so far: 10.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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826 kcal
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Fat: 35.39g | Prot: 38.25g | Carb: 88.18g.
Breakfast: Aldi Mortadella, Mehrkornbrot, Be Light Hähnchen-Brustfilet-Sülze. Lunch: Pizza Salami. Snacks/Other: Haribo Milchbären . more...
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losing 0.2 lb a week
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