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81
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2232 kcal
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Fat: 36.35g | Prot: 129.07g | Carb: 348.05g.
Breakfast: Instant Rice Flour Prozis MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Broccoli Freshona Lidl MIO, Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO. Dinner: Crema di Mandorle Pelate Damiano MIO, Sale MIO, Petto di Pollo MIO, Riso Basmati Esselunga MIO. Snacks/Other: Confettura Extra di Pesche Maribel MIO, Fette Biscottate Integrali Mulino Bianco MIO, Peanut Butter Creamy Fiorentini MIO, Gocciole Pavesi MIO, Protein Bar 50% Ciocciolato Bianco MIO. more...
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losing 9.3 lb a week
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