Weigh In record (no journal entry) for 04 May 2024
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139.1 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2091 kcal
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Fat: 141.67g | Prot: 123.85g | Carb: 86.64g.
Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Deluxe Blue Stilton, Ei, Kerrygold Butter, Gurke (mit Schale), Sellerie, Brombeeren, Banane. Dinner: Alnatura Flohsamen, Sellerie, Zwiebeln, Grüne Paprika, Olivenöl, Buko Jalapeno , Tomatenmark, Erlenhof Kulturchampignons, Kaufland Mairübchen, Dill, DM Bio Veggie Hack. Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Alnatura Flohsamen, Heidelbeeren. more...
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gaining 4.6 lb a week
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