Weigh In record (no journal entry) for 04 May 2024
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1790 kcal
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Fat: 71.08g | Prot: 110.54g | Carb: 187.11g.
Breakfast: Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena. Lunch: Conad Anelli di Totano Atlantico, Zucca, Olio Extra Vergine di Oliva, Zucchine. Dinner: Patatine Fritte, Esselunga Focaccia con Olive, Burger King BBQ Beef Wrap. Snacks/Other: Sapori Cantuccini, Cappuccino, Adez Latte di Mandorla, Mele Granny Smith, Biotech USA Iso Whey Zero, Sorini Gianduiotto . more...
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gaining 0.9 lb a week
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