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😎
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231.5 lb
Lost so far: 10.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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476 kcal
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Fat: 15.26g | Prot: 16.79g | Carb: 62.99g.
Breakfast: Cinnamon , Yum Yum No Sugar Peanut Butter, Bokomo Traditional Oats (100 g). more...
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losing 1.5 lb a week
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