Weigh In record (no journal entry) for 26 June 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 June 2015:
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1377 kcal
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Fat: 42.74g | Prot: 79.86g | Carb: 171.95g.
Breakfast: Banana, Coffee. Lunch: Milk (1% Lowfat with Added Vitamin A), Wal-Mart Frozen Whole Kernel Golden Corn, Macaroni or Pasta Salad with Egg, Skinless Chicken Breast, Tap Water. Dinner: Watermelon. Snacks/Other: Popsicle, Macaroni or Pasta Salad, 1% Fat Milk, Nature's Pride Honey Wheat Bread, Skinless Chicken Breast. more...
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2414 kcal
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Activities & Exercise:
Cooking - 30 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Vacuuming - 30 minutes, Housework - 2 hours, Sleeping - 10 hours, Resting - 8 hours and 40 minutes. more...
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Lois K's weight history
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