pg12c8t6's Journal, 19 August 2011

Size 0, bitches. Time for new pants. Thank you Jillian Michaels "No More Trouble Zones". That DVD is freaking awesome.
112.5 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
1547 kcal Fat: 64.36g | Prot: 60.74g | Carb: 160.18g.   Breakfast: 100% White Corn Crispy Round Tortilla Chips, Cocoa Krispies, Milk (Nonfat). Dinner: caeser salad, Chicken Thigh. Snacks/Other: nachos, champagne, Cocoa Krispies, Milk (Nonfat), mousse cake. more...
1540 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
steady weight

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