Linda Fraley's Journal, 26 June 2015

155.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed poorly.

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1555 kcal

Fat: 80.72g | Prot: 49.15g | Carb: 161.76g.   Breakfast: Peanut Butter, Raisin Bread. Lunch: Fuji Apples, Klondike Original Ice Cream Bar, Lee's Famous Recipe Cole Slaw. Dinner: Vinaigrette Dressing, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Chicken Breast. Snacks/Other: Ice Cream, Lay's Barbecue Potato Chips. more...

1787 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...