Weigh In record (no journal entry) for 03 May 2024
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191.1 lb
Lost so far: 95.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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3658 kcal
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Fat: 119.02g | Prot: 152.04g | Carb: 487.77g.
Breakfast: Colun Yoghurt Batido Light Vainilla, Soprole Queso Crema, Huevo, Jumbo Marraqueta. Lunch: Calo Mantequilla, Acuenta Azúcar, Vivo Avena Instantánea, Plátano, Huevo, Lider Queso Trozo Mantecoso, Jumbo Marraqueta. Dinner: Zapallo, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Snacks/Other: Hellmann's Mayonesa Supreme, Costa Galletas Sabor Chocolate, Lider Queso Trozo Mantecoso, Lider Pan Italiano, Super Beef Hamburguesa. more...
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gaining 3.1 lb a week
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hanscon z's weight history
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