john-ayogo-test's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015

440.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 26 June 2015:

506 kcal

Fat: 37.24g | Prot: 33.82g | Carb: 6.71g. Breakfast: Scrambled Egg (Whole, Cooked). more...

6552 kcal

Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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john-ayogo-test's weight history