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Lookingglass
Journal
26 Jun 15
Lookingglass's Journal, 26 June 2015
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Weigh In record (no journal entry) for 26 June 2015
134.8 lb
Lost so far:
1.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2015:
1949 kcal
Fat: 64.34g | Prot: 67.36g | Carb: 274.27g.
Breakfast:
Kroger Lowfat 2% Milk, General Mills Honey Nut Cheerios.
Lunch:
Van de Kamp's Sweet Hawaiian Bread, Skippy Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Sprite Sprite Zero (Can), Pepperidge Farms Goldfish - Cheddar, Nature Valley Sweet & Salty Granola Bars - Peanut, Pepperidge Farms Goldfish - Cheddar.
more...
1803 kcal
Activities & Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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