ruabrannw's Journal, 03 May 2024

And I start over as I'm not getting any younger and I hate not being able to breathe for being so chunky
295.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2024:
765 kcal Fat: 35.27g | Prot: 73.57g | Carb: 46.33g.   Breakfast: Yogi Tea Throat Comfort, Babybel Mini Mozzarella, Cucumber (Peeled), Honey, Yogi Tea Lemon Ginger Tea, Taylor Farms Celery Sticks. Lunch: Bigelow Tea Green Tea, Yogi Honey Chai Turmeric Vitality, Babybel Mini Mozzarella, Brown Rice, Skinless Chicken Breast. Dinner: Fresh Lemon Juice, Mayonnaise, Guacamole, Brown Rice, Skinless Chicken Breast, Fresh & Easy Shredded Green Cabbage. Snacks/Other: Babybel Mini Mozzarella, Sonic Coca-Cola Zero Sugar RT 44, Dry Roasted Almonds (Without Salt Added). more...
3737 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...
gaining 0.1 lb a week



     
 

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