lmortal's Journal, 03 May 2024

206.2 lb Lost so far: 33.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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2713 kcal

Fat: 94.19g | Prot: 87.52g | Carb: 397.22g.   Breakfast: Publix Seedless Red Raspberry Preserves, Splenda Sugar Blend, Quaker 100% Whole Grain Oatmeal. Lunch: Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter, Polaner Sugar Free Apricot Preserves with Fiber. Dinner: Publix Traditional Meat Flavored Pasta Sauce, Bertolli Creamy Alfredo Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat), Ronzoni Rotini. Snacks/Other: Chocolate Muffins. more...

3427 kcal

Activities & Exercise: Walking - 43 minutes, Elliptical - 2 hours, Resting - 14 hours and 54 minutes, Sleeping - 6 hours and 23 minutes. more...