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constipated
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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2285 kcal
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Fat: 103.00g | Prot: 98.00g | Carb: 244.50g.
Lunch: Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Grilled Chicken Club Sandwich, Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Tostitos Bite Size Gold Tortilla Chips, Kraft Velveeta made with 2% Milk, Meadowland Farms Ground Beef 96/4. Snacks/Other: On The Border Border Brownie Sundae with Vanilla Ice Cream. more...
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losing 8.4 lb a week
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