Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EllySmith
Journal
26 Jun 15
EllySmith's Journal, 26 June 2015
EllySmith's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2015
127.6 lb
Lost so far:
5.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2015:
1354 kcal
Fat: 52.73g | Prot: 70.93g | Carb: 152.40g.
Breakfast:
Pane di Segale, Uovo.
Lunch:
Misto di Frutta Secca e Noccioline, Land Fiocchi di Latte.
Dinner:
Pesca Noce, Croissant o Cornetto.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EllySmith's weight history
view complete history