tmsusmilch's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
164.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2015:
970 kcal Fat: 49.00g | Prot: 34.00g | Carb: 96.00g.   Lunch: Juanita's Foods Tortilla Chips, Mission Flour Tortilla, Lucerne Shredded Mexican Four Cheese Blend, Simply Orange Simply Lemonade. more...
losing 10.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmsusmilch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.