Kustompink's Journal, 19 August 2011

stuck....grrr

171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 61.55g | Prot: 123.22g | Carb: 120.85g.   Breakfast: Almond Breeze Unsweetened Vanilla, fage greek yogurt, almond, 1% milk. Lunch: Black Bean & Corn Salsa, Smart & Delicious Low Carb High Fiber Tortillas, Lite Sour Cream, Chicken Breast (Skin Not Eaten), Spinach, Extra Virgin Olive Oil, Tomatoes. Snacks/Other: Strawberries, Navels Oranges, bumble bar. more...

2162 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 30 minutes, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...