Weigh In record (no journal entry) for 03 May 2024
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165.1 lb
Lost so far: 14.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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2343 kcal
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Fat: 89.95g | Prot: 113.10g | Carb: 181.39g.
Breakfast: Fraises, Koro Purée D’Amandes, Pain au Levain, Protealpes Altitude Whey Vanille . Lunch: Siggi's Skyr Myrtille, Radis, Salade Verte, Oeuf, Concombre (avec Peau), Carrefour Bio Saumon Fumé. Dinner: Avocat, Auchan Gruyère, Bonduelle Champignons de Paris à la Persillade , Vin de Table Rouge, Picard Mini-Burgers à la Montagnarde, Delisse Tiramisu Framboise, Carrefour Gougères au Comté. Snacks/Other: Myrtilles, Koro Purée D’Amandes, Wasa Complet. more...
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losing 0.3 lb a week
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