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Fat: 24.8
Water: 47.5
Muscle: 34.6
Bone: 4.6
BP: 111/76 @8:58am
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197.4 lb
Lost so far: 26.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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2444 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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