Weigh In record (no journal entry) for 03 May 2024
|
131.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2024:
|
1187 kcal
|
Fat: 59.12g | Prot: 135.90g | Carb: 42.77g.
Breakfast: Abatanado. Lunch: Minerva Atum Posta Ao Natural , Abacate. Dinner: Salada Verde Mista, Continente Mexilhão Miolo, Café Expresso. more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soares.silva's weight history
|