82
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1922 kcal
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Fat: 57.62g | Prot: 110.73g | Carb: 261.34g.
Breakfast: Gran Turchese Biscotti, Fette Biscottate Integrali Mulino Bianco MIO. Lunch: Gelato High Protein Choco Peanut Alive MIO. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Pan Bauletto Bianco Certossa MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Choco Shells Crownfield Lidl MIO, Gocciole Pavesi MIO, Mela MIO, Gallette di Riso Bio Salate Certossa MIO, Yogurt Greco Fat-Free Milbona MIO. more...
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gaining 9.3 lb a week
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