Weigh In record (no journal entry) for 03 May 2024
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316.4 lb
Lost so far: 6.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1666 kcal
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Fat: 48.89g | Prot: 77.46g | Carb: 130.05g.
Lunch: AH Yorkham Naturel, LU Cracotte. Dinner: Hello Fresh Bami in Surinaamse Stijl met Kippendijreepjes. Snacks/Other: Chardonnay, Rundertong. more...
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losing 10.8 lb a week
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