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Wow! Nicht normal im Moment. 😳
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198.2 lb
Lost so far: 67.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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692 kcal
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Fat: 23.96g | Prot: 11.28g | Carb: 95.04g.
Breakfast: Leinsamen, Apfel, Himbeeren, Physalis, Trauben, Erdbeeren, Lidl Haferflocken, Vemondo Kokosnuss Natur Joghurt. Snacks/Other: Warsteiner Radler. more...
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losing 18.5 lb a week
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