Weigh In record (no journal entry) for 03 May 2024
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220.2 lb
Lost so far: 32.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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2384 kcal
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Fat: 107.59g | Prot: 51.78g | Carb: 291.84g.
Breakfast: Olivenöl, Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milch 1,5%, Laudatio Latte Macchiato. Lunch: J. D. Gross Edel Zartbitter 56% Mandel-Orange, Lidl Pistazien. Dinner: Schär Sauerteigbrot, Milbona Kräuterbutter . Snacks/Other: Herbalife Protein Riegel Schokolade Erdnuss, Club Mate Club Mate, Zitronenkuchen, Wiesgart Apfelsaft Naturtrüb. more...
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steady weight
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