Raidersfan's Journal, 26 June 2015

All is going well...few more cheats then usual. Very small minor variations. Example --yesterday a Lemon Poppy Seed muffin. That was the extent of it. The IRON will of Cayman is still alive despite the minor fissures.

Onwards and upwards!

172.2 lb Lost so far: 20.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.