MyKidsDad's Journal, 26 June 2015

184.0 lb Lost so far: 61.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 0.39g | Prot: 29.79g | Carb: 294.45g.   Breakfast: Great Value Frozen Mixed Berries, Vega Protein & Greens Vanilla, Bananas , Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Bolthouse Farms Blue Goodness Fruit Smoothie. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...

2647 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...