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😎
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231.7 lb
Lost so far: 9.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1387 kcal
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Fat: 34.72g | Prot: 54.72g | Carb: 217.87g.
Breakfast: Mayonnaise , Brown Bread, Boiled Egg. Lunch: White Bread , Granny Smith Apples, SPAR French Polony , White Bread . Dinner: Macaroni (Cooked) . more...
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losing 1.5 lb a week
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