Weigh In record (no journal entry) for 03 May 2024
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201.3 lb
Lost so far: 41.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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2405 kcal
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Fat: 100.84g | Prot: 83.60g | Carb: 181.62g.
Breakfast: Laugenbrezeln, Weißwurst. Lunch: Pflaumen, Banane. Dinner: Wiener Schnitzel, Kartoffelsalat. Snacks/Other: Jever Pilsener . more...
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losing 12.3 lb a week
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